Rather than the taste of my cultural background, which would probably taste like colonisation and oppression of pre-european settlers, I've gone for food I remember eating as a child that I haven't had in a long time. The tomato soup and mother mary's apple rolls recipes were adapted from hand written recipes in my mother's recipe binder, which I remember her cooking out of as I started to learn to cook around 25 years ago. The minced 'beef' on toast is a traditional New Zealand dish (and according to Google, often served out of US Navy and Marine Corps kitchens among plenty of other locales).
Mince on Toast
- 1 Onion
- 1 Celery Stalk
- 1 Carrot
- 1 Small Parsnip
- 1 1/2 Cups Fine TVP
- 2 Cups 'Beef' Stock
- 1 Tbsp Tomato Paste
- 1 Tbsp Braggs Seasoning Sauce or Soy Sauce
- 1 Tbsp Dried Oregano
- 1 1/2 Tsp Dried Thyme
- 2 Tbsp Fine Chopped Fresh Parsley
- Salt and Pepper to taste
- Heat some oil in a skillet over medium heat; add onion, celery, carrot and parsnip and cook for about five minutes, until the onion softens.
- Add the rest of the ingredients, other than parsley, salt and pepper and cook for about 15 minutes until the liquid has reduced considerably. You can add 1 tsp corn flour mixed in 1/4 cup of hot water to help thicken if it is not reducing to a gravy-like consistency.
- Add parsley, and season with salt and pepper.
- Toast some sourdough bread and rub with a half clove of garlic; serve topped with mince.
This tomato soup is an enduring memory of my childhood and, paired with freshly baked bread, was a standard lunch after my brother and I had played games of soccer on a wet winter's Saturday. My grandparents used to preserve a lot of fruit and veges, managing to stuff a store cupboard by their backdoor with enough food to feed a family for months, and this tomato soup was my favourite from the selection we would bring back from holidays to their house. The original recipe, which yields 3-4 times as much as the recipe below, is available here.
Tomato Soup
- 2 Kg Tomatoes, cored and quartered
- 4 Small Onions, diced
- 1/2 Heart Celery, diced
- 2 Tbsp Fresh Parsley, finely chopped
- 10 Cloves (in bag)
- 1 Tbsp Sugar
- Salt and Pepper to taste
- Boil all ingredients for about 30 minutes, until all ingredients are soft.
- Allow to cool, remove bag of cloves, then put through a food mill/mouli, discarding leftover solids.
- Bring back to a boil, add sugar and cook for a further 5 minutes.
- Season with Salt and Pepper, and serve with a drizzle of olive oil and more fresh parsley.
Mother Mary's Apple Rolls were my favourite dessert as a child and it always seemed like such an effort to make when watching my mother, but in reality there's not that much to it. It's basically apple sections wrapped in scone dough baked in butterscotch sauce. I asked my mother who Mother Mary was, but she wasn't sure and couldn't remember where she got the recipe from. Whoever she was, thanks for the tasty dessert! The original recipe is available here.
Mother Mary's Apple Rolls
Butterscotch Sauce
- 55g Spread with a neutral flavour, such as a sunflower or canola based spread
- 110g Soft Dark Brown Sugar
- 110ml Soy Milk
- 140ml Water
- 1 Tsp Vanilla Extract
Scone Mix
- 2 Cups Self Raising Flour
- 1/2 Tsp Salt
- 2 Tbsp Sugar
- 3/4 Cup Soy Milk
- 1/4 Cup Oil (Canola or Grapeseed are good)
- 4 Apples, Cored, Peeled and Quartered
- Make up scone mix by combining ingredients in scone mix list.
- Roll out scone mixture thinly on a floured board, until about 3mm thick.
- Cut scone dough into squares about 10cm square, and wrap each apple quarter in a square of dough before pressing into a pie dish.
- Combine all ingredients for butterscotch sauce in a saucepan and bring to a boil then take off the heat.
- Pour butterscotch sauce over apple rolls.
- Bake, uncovered, for about 45 minutes at 200C/400F. The water should be absorbed and the rolls brown.
- Serve with a non-dairy ice cream.
When I made this I was convinced there was too much liquid, but you can see from the photos below that the liquid amount was just right.





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